Pumpkin & Spinach Salad

Gourmet pizzas call for a special side salad - this nutty number goes well with all three.

Preparation Time

10 minutes

Cooking Time

30 minutes

Ingredients (serves 6)

  • 600g butternut pumpkin, deseeded, peeled, cut into wedges
  • 2 tsp olive oil
  • 2 tsp honey
  • 2 tsp sesame seeds
  • 1 tbs fresh lemon juice
  • 1 tbs honey, extra
  • 2 tbs extra virgin olive oil
  • 2 tsp wholegrain mustard
  • 1 x 150g pkt baby spinach leaves
  • 1 x 75g pkt toasted pine nuts

Method

  1. Preheat oven to 220°C. Line a baking tray with non-stick baking paper. Place the pumpkin in a large bowl. Drizzle with oil and honey. Season with salt and pepper. Gently toss until the pumpkin is well coated. Place in a single layer on the lined tray. Bake, turning once during cooking, for 25 minutes or until golden brown. Remove from oven and sprinkle evenly with the sesame seeds. Return to oven and bake for 5 minutes or until the seeds are lightly toasted. Remove from oven and set aside for 30 minutes to cool.
  2. Combine the lemon juice, extra virgin olive oil, mustard and extra honey in a screw-top jar and shake until well combined. Season with salt and pepper.
  3. Place the pumpkin, spinach and pine nuts in a large bowl. Drizzle with the dressing and gently toss until just combined. Serve immediately.

Notes & tips

  • Prep: 10 mins (+ 30 mins cooling time)
  • You can prepare this recipe to the end of step 2 up to 2 hours ahead. Continue from step 3 just before serving.

Source


Australian Good Taste - November 2006 , Page 70 Recipe by Sarah Hobbs
watering.jpg
salad.jpg

Quality

Coolibah Herbs control product quality from the paddock to plate

 

 

Contact Us

Address:
191 Craig Road
Pearcedale
Victoria 3912

Tel: +61 3 5998 2217
Fax: +61 3 5998 1020

Website: www.coolibahherbs.com.au

Email: office@coolibah.com.au

Hints & Tips

  • Fresh herbs have subtle and delicate flavors. Add to stocks, soups, stews near the end and see how much richer the flavors will be at the table.
Read More

Moroccan Lamb Salad

A great summer dish for friends, one the whole family can enjoy

Preparation Time: 15 minutes

Cooking Time: 10 minutes

Read More